Life lessons from a walk in the mountains

Sunday saw me in the mountains again, this time on a longer and more difficult walk. Instead of giving you a boring account of every step, however, I thought I’d share some of the thoughts inspired by another spectacular day in the open.

Anything worth doing or having requires effort and sacrifice. The view at the top was worth every exhausting step!

Take time to enjoy the view. Life is all about the trip.

Don’t forget to look back often. It helps to see how far you’ve come.

Expect the unexpected. Change is the only constant in life, so they say, and nothing is more changeable than the weather in the mountains!

Some paths are easier than others but we all get to where we need to be in the end.

The company you keep impacts on how much you enjoy the journey. Stick with those who encourage you and build you up.

If you’re in Italy or coming to visit, this walk is in the Aosta area, in a valley called Valsavarenche. It entails a walk of about 2 and a half hours on well beaten paths with a climb of about 750m. Information on the walk and the mountain hut prices here.

A walk in the mountains – Italian style

I’ve been here for quite a while now, but never really taken the opportunity to go walking in the mountains as so many of the locals do on a regular basis. The Alps are a little intimidating when you come from a place where you never went walking. The hills and high mountains are crisscrossed with paths and sign-posted walks, but unless you really know what you’re doing, you can get horribly lost, so it’s best to walk in groups or with a knowledgeable friend.

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On top of the world!

Last Sunday was my perfect chance. Adriana invited me to spend the day with her, Lino, Graziella, Giuseppe, and his dog Elliot, and since my better half would be glued to the computer putting in extra hours on a long and complicated translation job, my answer was yes, yes, yes!

We left by car at eight in the morning and by nine we were in Champorcher, a village in the Aosta region of Italy. After a short drive above Champorcher, we arrived where we were going to leave the car. This always amazes me: we simply parked the car at the side of the road along with many others. Obviously we were not the only ones with a yen for a walk in the mountains! There is never any concern for the safety or position of the car. Italians just park and go! (Perhaps I should explain here that my surprise has more to do with my husband’s habit of always looking for a shady, out of the way spot than with any bad parking habits of the Italians.) A short walk up the road led to the start of our designated path where there was a map (which I forgot to photograph – curses!) showing the various paths in the area. You can also buy maps with indications of the various walks in an area. We chose one of the shorter routes since we had to be back in Champorcher by 3pm for a piano accordion concert in which Franco, Adriana’s husband, and Luigi, Giuseppe’s son, were playing. We would take a circular route, stopping at one of the lakes for a packed lunch.

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“Let’s go, ” said Adriana, and the five of us and Elliot the jack russel started up a path of stone steps. He had to be kept on a lead as we were walking in the “Mont Avic” nature reserve where a free ranging dog might chase and disturb the wildlife. I looked up and the path rose steeply above us, disappearing into the trees. The steps soon degenerated into uneven rocks and sandy path and we concentrated on stepping carefully so as not to slip or twist an ankle. A word from the (now) initiated: if you’re going to walk in the mountains, make sure you have a good pair of walking boots. They’re absolutely essential because they support the ankle in a way that a running shoe doesn’t. For a while, my ankle started to hurt, but after concentrating on putting my foot flat, the pain faded and I was able to walk strongly again. I was so thankful for the boots I’d bought a couple of years ago!

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looking ahead…Elliot is happily sniffing around.
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Looking back…

I looked around, drinking in the view and everything about being in such a glorious place. Trickling streams joined others and became gushing waterfalls, a background soundtrack to my thoughts and breaths. Birds twittered above the buzz and hum of a myriad of insects and the flowers… Oh, the flowers were a delight for the eye! They ranged from tiny to tall and I had to stop and photograph each new wonder. I think I love the tiny flowers best of all. There is such exquisite perfection in each minute bloom and leaf that it takes your breath away.

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Bluebells? Not sure, but they were the first flowers I saw.
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The smallest flowers. Tiny perfection! Wish I knew what they were.
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More exquisite perfection.
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Gentian flower. My find of the day!
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Excuse me for saying so, but the taller flowers seem brash and almost vulgar beside their petite cousins!

We reached the top of the hill, starting down the other side and I soon learnt the downside of a walk such as this. When I was tiring on the upward slope, the others encouraged me by saying that after an upward slope, there is always a downward one. That’s true, but I soon discovered that after every downward slope there was always an upward one! Nevertheless, by taking it slowly, I was able to keep up with my fitter friends and stay the distance. It certainly helped that we slowed down to pick wild blueberries (not as sweet as commercial ones but all the nicer for being enjoyed while in the mountains) or to photograph and comment on the scenery. Rocky outcrops and slopes mingled with fields of heather and juniper.

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Juniper and heather rampant on the hillside.
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Trickling, gurgling, rushing streams: the background soundtrack to my thoughts.

We passed two herds of cattle, their cowbells clanging and echoing through the mountains long after we had left them behind. At first I was enchanted, but then I thought of all the wildlife and how they must have been disturbed by the sound. I suppose they must get used to it. We didn’t see any wildlife and I wonder if the cows and the number of people were part of the reason although, to be honest, the cloudy weather and the time of day could have played a part too.

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Cheese in the making! Alpine cheese is infused with the flavours of an Alpine meadow.

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Another seemingly interminable rise, another dip and finally we arrived at the lake and a very welcome lunch break. There were quite a few groups of walkers dotted around, chatting and munching. I was fascinated by the colourful reflection of one group in particular and tried to capture it. For being simple phone camera shots, I think my efforts weren’t too bad! While we were having a quiet lunch, we were disgusted at being disturbed by a group on the opposite bank who were flying a drone. We agreed that had it come close enough and had we had the means, we would have blasted it out of the sky. But that’s another blog post!

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First view of our picnic spot. Who wouldn’t love this?
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Reflections

Our relaxing lunch break was all too short and soon we were heading back on a different route. It was obviously the short way back because the path snaked steeply down. Our knees complained as we braced ourselves on the slippery, rocky path and I was grateful for the Nordic walking stick that Graziella lent me. It made me feel just a little more secure. We picked up the pace as we were running a little late, but I remembered to look around nonetheless. At my feet, a rough hewn stone “bridge” was bolted together to allow an easy crossing over a little stream. How long had it been there, I wondered. And who had built it? A little further along, the path rounded a corner and the vista opened up. Verdant meadows with tiny stone lodges lay dizzyingly far below, backed by brooding, forested peaks. To my right, a rocky outcrop dominated the view. I took a deep breath and let it soak into my soul.

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Stone mountain huts abound.
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That rocky bridge. See the holes and the bolts?
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Yes, I really was that close to the edge!

Further down, we stopped to top up our water bottles and were enchanted by the butterflies drinking from a trickle on a rock.

butterflies by Adriana
Photo by Adriana

All told, we think we walked about 10 km and climbed about 680 m. It doesn’t sound like much, but it was up hill and down dale all the way and my legs were aching. But the day wasn’t over yet. Arriving back in Champorcher, we parked the car and drifted towards the accordion music echoing from the medieval centre of the little village. An enthusiastic and talented group of musicians was seated at the entrance to the little chapel, entertaining a growing crowd of listeners who arranged themselves in the little piazza, some seated on a mishmash of kitchen chairs and benches supplied by the church and some sprawled on the grass in the shade of a tower and a war memorial.

I chose a spot on the grass and closed my eyes, concentrating on the music. The enthusiasm of the musicians was catching, and I found myself humming along and tapping my feet in time to the music. They took us on a whirlwind musical tour of the world, with pieces evoking or coming from, among others, France, Spain, Russia, and Africa. I glanced at the faces around me. The little crowd kept swelling and people were singing, swaying or humming along with even more gusto than I was! The grand finale was a piece played by all the musicians who had contributed to the day. I pictured the notes floating into the mountains on a never-ending journey. What a wonderful way to end a spectacular day!

When I got home, I collapsed on the couch and didn’t move until bedtime. However, after a good night’s sleep and a few day’s rest, I think I’m ready to do it all again. Anyone want to go walking on Sunday?

An easy walk in the mountains!

We were chatting about what to do when my neice arrived in Italy for a month’s holiday.
“Let’s take her on a walk to Lago Blu,” said my daughter Lisa. “It’s an easy walk and the view of the blue lake at the end of the walk makes it well worth it.”
“Are you sure we can manage?” I asked, remembering that I’m not the fittest of people and although Trish is a lot younger than me, she’s recovering from some health problems.
“Yes, of course,” she reassured me. “Even young children do that walk.”

So, given what she said, I expected a relatively easy walk in the mountains with the sun shining and a glorious day all around us.
At the end of the walk, I expected to see this.

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Reality started to set in when we parked the car in the village at the start of the walk. There was snow! Admittedly not a great deal, but there were drifts of frozen snow beside the road we had to take. It was more of a track really, and the higher we went, the bigger the drifts got, until they were right across the road and we had no choice but to walk gingerly along them. The mountain air was crisp and cool, and all around us the sound of running water reminded us that spring was rapidly thawing those snow drifts.

An hour and a half after setting off, we were stopping more often, out of breath and exhausted. I expected to arrive at the beautiful lake around every corner of the windy, steep road. But no, it would still be as long again before we got there, and we were in for an interesting walk across a field of thawing snow. Boy, was I grateful for my walking boots and padded socks! Have you ever walked across a drift of melting snow? Some of the time, the snow is still frozen and it carries your weight. The rest of the time, your feet sink into the slushy ice, and you find yourself with a shoe full of icicles and wet jeans. Not good! I was lucky, and managed to avoid getting my feet too wet. Poor Trish was almost losing her shoes as her feet broke through the ice on every third or fourth step.

We crossed the icy field and stopped for a lunch that lived up to my expectations: delicious quiche and prosciutto sandwiches washed down by crisp, clear mountain water. Couldn’t have been better! But where was the lake?
Lisa was very encouraging. “See that big rock half way up the hill there?” (Pointing at the distant rock slide.) “It’s just behind that rock. We’re almost there!” (Big smile and excited voice.) “Just tell me if you want to turn back.”
Trish and I looked at each other. We had come so far and braved the ‘Sea of melting ice’. We desperately wanted to see the beautiful blue lake, our reward for persevering and putting up with the cold and our tired legs.
“Nah! We can do it!”
image Not sure if you can see it, but the big rock is just above the tree line.

So we shouldered our rucksacks and skirted the side of the field, heading towards the rock slide. It was a bit worrying when Lisa said, ” it all looks so different in the snow. I’m not so sure where the path is.” Then she headed confidently towards the rocks and we started climbing. This was no path! This was climbing up big boulders, and my knees and legs ached with each step. The rucksack felt like it weighed a ton and was getting heavier with each step! I puffed and panted, and concentrated on putting one foot in front of the other. After a while, Lisa found the path, and we crossed a few more snow drifts. Do you know how scary it is when the snow drift to your right heads straight down, and you know that if you slip, you’ll be going down there!

One final snowdrift, and we could perch ourselves on a rock and gaze at the object of our desire, Lago Blu:
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Reality wasn’t quite the same as my expectations!

This post was written in response to the Dp writing challenge.
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Posted on the run